Private instruction, bodywork sessions, & guided climbing are tailored to meet your specific needs & desires. 

A private practice allows you to work 1-1 with Sonia and/or Casey. Whether you want to discover the practice or are an avid practitioner, we will help you build strong foundations and expand your practice. Sessions are usually 1-2 hours and can be held in the comfort of your own home, in an outdoor setting, or at a studio. 

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