๐ฐ ๐ฑ๐ฎ๐๐ ๐ผ๐ณ ๐ฎ๐ฐ๐ฟ๐ผ๐ฏ๐ฎ๐๐ถ๐ฐ ๐๐ฟ๐ฎ๐ถ๐ป๐ถ๐ป๐ด + ๐ฎ ๐ฑ๐ฎ๐๐ ๐ผ๐ณ ๐ง๐ต๐ฎ๐ถ ๐ ๐ฎ๐๐๐ฎ๐ด๐ฒ with Oliver ChaMo, Sonia Peltzer and the community
Would you like to evolve in your practice of AcroYoga by training in a safe environment with other acrobats? We invite you this summer to Annecy for an AcroYoga course at the foot of the mountains and Lake Annecy!
Come and share 4 days of acrobatic training from July 28 to 31, 2022 followed by 2 days of Thai massage August 1st and 2nd, 2022.
๐๐๐๐จ ๐ฉ๐ง๐๐๐ฃ๐๐ฃ๐ ๐ฌ๐๐ก๐ก ๐๐ ๐ฉ๐๐ช๐๐๐ฉ ๐๐ฃ ๐๐ง๐๐ฃ๐๐ ๐๐ฃ๐ ๐๐ฃ๐๐ก๐๐จ๐.
๐ฐ ๐ฑ๐ฎ๐๐ ๐ผ๐ณ ๐ฎ๐ฐ๐ฟ๐ผ๐ฏ๐ฎ๐๐ถ๐ฐ ๐๐ฟ๐ฎ๐ถ๐ป๐ถ๐ป๐ด
๐ณ ๐ต๐ผ๐๐ฟ๐ ๐ฎ ๐ฑ๐ฎ๐
๐ง๐๐๐ฆ ๐ง๐ฅ๐๐๐ก๐๐ก๐ ๐๐ฆ ๐ช๐๐๐ง๐๐ก๐ ๐๐ข๐ฅ ๐ฌ๐ข๐จ
We know the value of training with the support of other acrobats and good spotters in a suitable space. This is why we are motivated to share these 4 days of training for acro teachers and practitioners who want to take a step forward in their practice.
No matter your level, we will share challenges and help you move forward in your practice. Every day, we will practice many handstand exercises, L-base, Pops and Icarian exercises, fun calibrations, ingenious washing machines, other inversions such as mono and asymmetrical acrobatics, standing etcโฆ
In addition, every day we will have free time to train with dedicated partners for your own goals with the support of spotters and specific exercises that we can offer you to achieve your goal.
In short, 4 days of play and training to progress with good techniques in a supportive and safe environment.
๐๐๐๐๐๐๐๐๐๐๐๐๐
Have at least 1 year of acrobatic experience, AcroYoga or have participated in a solar immersion or other acro training.
It's ideal to come with a partner or two to practice, but if you can't we'll help you form groups based on your skills and goals.
๐๐ ๐๐ก๐ก๐จ ๐ง๐๐ฆ๐ช๐๐ง๐๐ (๐๐จ ๐๐๐จ๐ ๐ค๐ง ๐๐ก๐ฎ๐๐ง): https://www.youtube.com/watch?v=1YVgPZWZUVg
- L Base: comfortable in: Foot to Hand, Reverse Foot to Hand, Star, Reverse Star, all variations of side stars, Shoulders Stand.
- Standing acrobatics: Comfortable in 2 high, cathedral
- Washing Machines: 4 Steps, Barrel Roll
...if you are not sure if you are ready for this training, contact us and we will help you find out how to prepare!
๐๐๐๐?
July 28 - 31, followed by two days of Thai massage August 1-2
8:30 a.m. - 12 p.m., 1:30 p.m. - 5 p.m.
๐๐๐๐๐?
Espace Daleas Dance
2 bis Rue Louis Chaumontel โ
74000 Annecy
๐๐๐๐พ๐ ๐๐๐๐๐๐๐ ๐๐ง๐๐๐ ๐๐๐จ๐๐ค๐ช๐ฃ๐ฉ๐๐ ๐๐๐๐ค๐ง๐ ๐ ๐ช๐ฃ๐ 28
- The complete course acro + Thai from July 28 to August 2: 650 / 550 discounted price
- 4 days of acrobatic training from July 28 to 31 only: 550 / 420 discounted price
- 2 days Thai massage from August 1 to 2: 280 / 220
๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐?
๐ญ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐: https://docs.google.com/.../1FAIpQLScFS88jI9i.../viewform...
To reserve your place and take advantage of the discounted price, all you have to do is pay a non-refundable โฌ100 deposit
Full payment must be made at least one month before the start of the course
This course is limited in places, please contact us to reserve your places!
โปโป ๐๐๐๐๐๐๐๐๐?
sonia@acroyoga.org
๐๐๐ ๐ ๐๐๐ ๐พ๐๐๐๐๐๐๐๐ ๐๐๐ผ๐๐๐๐๐ ๐๐๐๐ ๐๐?
Let go of perceived self-limitations and explore one's greatest potential through physical training and acrobatic partners
Learn incrementally in a safe, supportive environment
Understand how to train to improve your level of practice and acquire new limits
Receive instruction from teachers with a lot of experience and passion for AcroYoga
Meet people from the local and international student community
Celebrate the joy of playing together
Acquire tools to communicate with compassion and honesty
Learn to use relationships as a mirror for personal reflections and transformations
๐ผ๐๐ค๐ช๐ฉ ๐ฉ๐๐ ๐ฉ๐๐๐๐๐๐ง๐จ:
Sonia and Oliver have been teaching together for over 10 years. They are both passionate about acrobatics as much as Thai massage and love more than anything to create an atmosphere of support, communication and joy around these arts. Both love playing, laughing, handstands, and acrobatics as much as the meditation and wisdom of Thai massage. They also love nature and are very happy to be able to meet each year to share together and with you this joie de vivre and to enjoy this incredible city with a magical lake surrounded by beautiful mountains!
And after the fire of the acrobatic training you are invited to chill, relax and enjoy in the ๐๐๐๐ ๐๐๐จ๐จ๐๐๐ ๐๐ก๐๐ฎ๐ฉ๐๐ข๐:
๐๐ฌ๐ค ๐๐๐ฎ๐จ ๐๐ญ๐ฅ๐ก๐ค๐ง๐๐ฃ๐ ๐ข๐ค๐๐๐ก๐๐ฉ๐ฎ ๐๐ฃ๐ ๐ซ๐๐ฉ๐๐ก๐๐ฉ๐ฎ.
For those who want to continue this adventure with us, find the FB event link here: https://fb.me/e/4jRZ9fbiu
Share with your friends! See you in Annecy this summer!
Sonia and Oli