๐Ÿฐ ๐—ฑ๐—ฎ๐˜†๐˜€ ๐—ผ๐—ณ ๐—ฎ๐—ฐ๐—ฟ๐—ผ๐—ฏ๐—ฎ๐˜๐—ถ๐—ฐ ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด + ๐Ÿฎ ๐—ฑ๐—ฎ๐˜†๐˜€ ๐—ผ๐—ณ ๐—ง๐—ต๐—ฎ๐—ถ ๐— ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ with Oliver ChaMo, Sonia Peltzer and the community

Would you like to evolve in your practice of AcroYoga by training in a safe environment with other acrobats? We invite you this summer to Annecy for an AcroYoga course at the foot of the mountains and Lake Annecy!

Come and share 4 days of acrobatic training from July 28 to 31, 2022 followed by 2 days of Thai massage August 1st and 2nd, 2022.

๐™๐™๐™ž๐™จ ๐™ฉ๐™ง๐™–๐™ž๐™ฃ๐™ž๐™ฃ๐™œ ๐™ฌ๐™ž๐™ก๐™ก ๐™—๐™š ๐™ฉ๐™–๐™ช๐™œ๐™๐™ฉ ๐™ž๐™ฃ ๐™๐™ง๐™š๐™ฃ๐™˜๐™ ๐™–๐™ฃ๐™™ ๐™€๐™ฃ๐™œ๐™ก๐™ž๐™จ๐™.

๐Ÿฐ ๐—ฑ๐—ฎ๐˜†๐˜€ ๐—ผ๐—ณ ๐—ฎ๐—ฐ๐—ฟ๐—ผ๐—ฏ๐—ฎ๐˜๐—ถ๐—ฐ ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด
๐Ÿณ ๐—ต๐—ผ๐˜‚๐—ฟ๐˜€ ๐—ฎ ๐—ฑ๐—ฎ๐˜†
๐—ง๐—›๐—œ๐—ฆ ๐—ง๐—ฅ๐—”๐—œ๐—ก๐—œ๐—ก๐—š ๐—œ๐—ฆ ๐—ช๐—”๐—œ๐—ง๐—œ๐—ก๐—š ๐—™๐—ข๐—ฅ ๐—ฌ๐—ข๐—จ

We know the value of training with the support of other acrobats and good spotters in a suitable space. This is why we are motivated to share these 4 days of training for acro teachers and practitioners who want to take a step forward in their practice.
No matter your level, we will share challenges and help you move forward in your practice. Every day, we will practice many handstand exercises, L-base, Pops and Icarian exercises, fun calibrations, ingenious washing machines, other inversions such as mono and asymmetrical acrobatics, standing etcโ€ฆ

In addition, every day we will have free time to train with dedicated partners for your own goals with the support of spotters and specific exercises that we can offer you to achieve your goal.

In short, 4 days of play and training to progress with good techniques in a supportive and safe environment.

๐™‹๐™๐™€๐™๐™€๐™Œ๐™๐™„๐™Ž๐™„๐™๐™€๐™Ž

Have at least 1 year of acrobatic experience, AcroYoga or have participated in a solar immersion or other acro training.
It's ideal to come with a partner or two to practice, but if you can't we'll help you form groups based on your skills and goals.

๐™Ž๐™ ๐™ž๐™ก๐™ก๐™จ ๐™ง๐™š๐™ฆ๐™ช๐™ž๐™ง๐™š๐™™ (๐™–๐™จ ๐™—๐™–๐™จ๐™š ๐™ค๐™ง ๐™›๐™ก๐™ฎ๐™š๐™ง): https://www.youtube.com/watch?v=1YVgPZWZUVg

- L Base: comfortable in: Foot to Hand, Reverse Foot to Hand, Star, Reverse Star, all variations of side stars, Shoulders Stand.
- Standing acrobatics: Comfortable in 2 high, cathedral
- Washing Machines: 4 Steps, Barrel Roll

...if you are not sure if you are ready for this training, contact us and we will help you find out how to prepare!

๐™’๐™ƒ๐™€๐™‰?

July 28 - 31, followed by two days of Thai massage August 1-2
8:30 a.m. - 12 p.m., 1:30 p.m. - 5 p.m.

๐™’๐™ƒ๐™€๐™๐™€?

Espace Daleas Dance
2 bis Rue Louis Chaumontel โ€“
74000 Annecy

๐™‹๐™๐™„๐˜พ๐™€ ๐™Š๐™‹๐™๐™„๐™Š๐™‰๐™Ž ๐™‹๐™ง๐™ž๐™˜๐™š ๐™™๐™ž๐™จ๐™˜๐™ค๐™ช๐™ฃ๐™ฉ๐™š๐™™ ๐™—๐™š๐™›๐™ค๐™ง๐™š ๐™…๐™ช๐™ฃ๐™š 28

- The complete course acro + Thai from July 28 to August 2: 650 / 550 discounted price
- 4 days of acrobatic training from July 28 to 31 only: 550 / 420 discounted price
- 2 days Thai massage from August 1 to 2: 280 / 220

๐™ƒ๐™Š๐™’ ๐™๐™Š ๐™๐™€๐™‚๐™„๐™Ž๐™๐™€๐™?

๐‘ญ๐’Š๐’๐’ ๐’๐’–๐’• ๐’“๐’†๐’ˆ๐’Š๐’”๐’•๐’“๐’‚๐’•๐’Š๐’๐’ ๐’‡๐’๐’“๐’Ž: https://docs.google.com/.../1FAIpQLScFS88jI9i.../viewform...

To reserve your place and take advantage of the discounted price, all you have to do is pay a non-refundable โ‚ฌ100 deposit
Full payment must be made at least one month before the start of the course
This course is limited in places, please contact us to reserve your places!

โžปโžป ๐™Œ๐™๐™€๐™Ž๐™๐™„๐™Š๐™‰๐™Ž?
sonia@acroyoga.org

๐™’๐™ƒ๐™” ๐™…๐™Š๐™„๐™‰ ๐˜พ๐™Š๐™ˆ๐™ˆ๐™๐™‰๐™„๐™๐™” ๐™๐™๐˜ผ๐™„๐™‰๐™„๐™‰๐™‚ ๐™’๐™„๐™๐™ƒ ๐™๐™Ž?

Let go of perceived self-limitations and explore one's greatest potential through physical training and acrobatic partners
Learn incrementally in a safe, supportive environment
Understand how to train to improve your level of practice and acquire new limits
Receive instruction from teachers with a lot of experience and passion for AcroYoga
Meet people from the local and international student community
Celebrate the joy of playing together
Acquire tools to communicate with compassion and honesty
Learn to use relationships as a mirror for personal reflections and transformations

๐˜ผ๐™—๐™ค๐™ช๐™ฉ ๐™ฉ๐™๐™š ๐™ฉ๐™š๐™–๐™˜๐™๐™š๐™ง๐™จ:

Sonia and Oliver have been teaching together for over 10 years. They are both passionate about acrobatics as much as Thai massage and love more than anything to create an atmosphere of support, communication and joy around these arts. Both love playing, laughing, handstands, and acrobatics as much as the meditation and wisdom of Thai massage. They also love nature and are very happy to be able to meet each year to share together and with you this joie de vivre and to enjoy this incredible city with a magical lake surrounded by beautiful mountains!

And after the fire of the acrobatic training you are invited to chill, relax and enjoy in the ๐™๐™๐™–๐™ž ๐™ˆ๐™–๐™จ๐™จ๐™–๐™œ๐™š ๐™‹๐™ก๐™–๐™ฎ๐™ฉ๐™ž๐™ข๐™š:
๐™๐™ฌ๐™ค ๐™™๐™–๐™ฎ๐™จ ๐™š๐™ญ๐™ฅ๐™ก๐™ค๐™ง๐™ž๐™ฃ๐™œ ๐™ข๐™ค๐™—๐™ž๐™ก๐™ž๐™ฉ๐™ฎ ๐™–๐™ฃ๐™™ ๐™ซ๐™ž๐™ฉ๐™–๐™ก๐™ž๐™ฉ๐™ฎ.
For those who want to continue this adventure with us, find the FB event link here: https://fb.me/e/4jRZ9fbiu

Share with your friends! See you in Annecy this summer!
Sonia and Oli