Born & raised in Northridge California.
Yoga guide. AcroYoga pilot. Thai Massage practitioner. Yoga Squirrel. Rock climber. Surfer. Slackliner. Artist. Lover of dogs (mainly mine Cousteau). Daughter. Friend. Woman. Human being.
“No matter how smart you are, you can always learn.” I first came across this quote in a surf video I used to watch on repeat as a teen. It stuck with me for years as I played basketball and explored the power of image at Art Center College of Design… But when I found yoga in 2009, this wisdom came fully alive. My heart was set afire by yoga’s simplicity in cultivating profound physical and mental awareness, at a level I had never before experienced. I am beyond excited to share the stoke with everyone in my life, and even more excited to continue learning. My teaching style is fun, playful, challenging and encouraging. I teach from what I have learned on this journey and hope that you find a similar stoke and expansive learning in the practice of life.
Casey has earned her ERYT 200 and RYT 500 Yoga Alliance certifications under the tutelage of Sigrid Matthews, Noah Maze, and Matt Schwartz. Along the way to becoming a yoga teacher, she discovered AcroYoga and Thai massage in 2012, which blew the lid off of her already delighted mind, body, and spirit. She dove deeper, garnering both Level 1 and 2 certifions from AcroYoga.org, and taking multiple Thai Massage trainings. Her ability to maintain a beginner’s mind, even as her physical practice may look nowhere near beginner, keeps her offerings accessible, encouraging, and full of love.
Yoga with Casey
Yoga with Casey
Tuesday: 11am-11:25am Roll and Release: Self Massage/Myofacial Release
Tuesday: 7pm-8pm Gentle Yoga aka Advance Napping
Wednesday: 9:30am-10:25am Radient Yoga
Thursday: 11am-11:25am Simple Meditation
Friday: 12:30pm-1:15pm Yoga Express
Monday, Wednesday, & Friday: 11am-12:10pm Radient Yoga
Tuesday & Thursday: 12pm-1:10pm Serenity Yoga
Wednesdays: 7-8pm All Levels FREE Community Class (with Sonia Peltzer)