Bienvenue a la premiere IMMERSION SOLAIRE-ACROBATIQUE d'AcroYoga a Quebec avec Jacob Handwerker et SoniaPeltzer du 11-15 Novembre 2017!!! (Info in English below)

5 jours d'acrofolies: basé en L et porté acrobatique debout, équilibre sur les mains, main-a-main, washingmachines (transitions en vol cyclique), séquences acrobatiques, et une atmosphère de plaisir et de soutien!

Les Profs:
Sonia Peltzer: www.yogasquirrels.com
Jacob Handwerker: www.lesstalkmoreacro.com


● Ce stage dure 30h d'enseignement. Voir ci-dessous pour les options d'inscriptions.

➻➻ Techniques couvertes:
● Séquence solaire AcroYoga asana
● Éléments et techniques d'entraînement acrobatique
● Alignement, équilibre et potentiel en inversions
● Techniques de Spotting
● Techniques d' entraînement acrobatique et transitions en vol
● Techniques de Vol spécifié base/flyer
● pied-a-main, main-a-main et acrobaties debout


➻➻ PREREQUIS
SVP voir les prerequis sur cette video: http://youtu.be/nUxIyCJrOtQ

...si vous n'êtes pas sûr d'être prêt pour l'immersion, contactez nous et on vous aidera à trouver comment vous préparer!


POURQUOI FAIRE UNE IMMERSION SOLAIRE??

Lâcher les limites perçues de soi-même et explorer son plus grand potentiel a travers l'entraînement physique et les partenaires acrobatiques
Apprendre progressivement dans un environnement de soutien en toute sécurité
Comprendre comment entrainer pour ameliorer son niveau de pratique et adquerir des nouvelles limites
Raffiner et améliorer votre compréhension et niveau de la pratique physique
Recevoir un enseignement par des professeurs avec beaucoup d’expériences et de passion pour l’AcroYoga
Rencontrer des gens de la communauté locale et internationale d’étudiants
Célébrer la joie de jouer ensemble
Acquérir des outils pour communiquer avec compassion et honnêteté
Apprendre à utiliser les relations comme mirroir pour source de réflexions personnelles et de transformations


Cette immersion remplie aussi une des conditions pour être accepté à la formation de professeur d'AcroYoga.org.

QUAND?

11-15 Novembre 2017

9h30 - 12h30, 14h - 17h


OU?

Quebec


OPTIONS DE TARIFS?

Immersion complete de 5 jours: 750 Dollars Canadien (ou 550 USD)
~**EARLY BIRD PRICE**~ 655 Dollars Canadien (ou 480 USD) ----- jusqu'au 11 Sept
Week-end: 340 Dollars Canadien (ou 250 USD)

    Samedi seulement: 180 canadien dollars (ou 130 USD)

 

Prix de promocion: 5 pour 4, contactez nous pour les detailles


COMMENT S'INSCRIRE?
● Paypal: sonia@acroyoga.org (si vous choisissez cette option, SVP clicker l'option de payment a un amie ou famille pour qu'ils transfert le payment complet, sinon vous payerez la difference en personne, merci)
● Bank:, contactez Sonia@acroyoga.org pour le RIB et detailles de transfert.


CONDITIONS D'ANNULATION:
Jusqu’à un mois avant, remboursement à 100% moins $100 USD retenus pour les frais d'enregistrement.
Entre un mois et une semaine avant, remboursement à 50%.
Après le 4 Novembre, non remboursable.

Cette immersion est limitée en place, svp contactez nous pour réserver vos places!
Cette immersion sera enseignée en Français et en Anglais.

➻➻ QUESTIONS?
sonia@acroyoga.org


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Join Sonia Peltzer & Jacob Handwerker for the first Solar AcroYoga Immersion in Canada from November 11th - 15th 2017!! Join us for five days of acrobatics in Quebec!

● 5 days of acrobatics: L basing,

standing acro, Handstand training, Hand to Hand, washing machines, acrobatic sequences and a lot of fun!!



➻➻ The Solar Immersion empowers students to realize their infinite potential through the powerful embodiment of acrobatic partnership.

Linear progressions and an emphasis on the art of spotting make learning advanced acrobatics safe, accessible, and fun.
Confidence and coordination are developed in strength training and inversions, which pave the way for ease and grace in partner acrobatics.
After refining foundations, we will train more precise acrobatic work, such as foot-to-hand, hand-to-hand and standing acrobatics.

Get ready to push past your own personal limits in a fun and safe environment.

This course fulfills an immersion pre-requisite for the AcroYoga teacher training application.

➻➻ SKILLS COVERED
● Solar AcroYoga Asana sequence
● Strength training elements
● Alignment, balance and endurance in inversions
● Spotting techniques
● Specialized Acrobatic flying groups (2 bases, 2 flyers)
● foot-to-hand, hand-to-hand & standing acrobatics.


➻➻ PREREQUISITES
Please review the prerequisites in this video: http://youtu.be/nUxIyCJrOtQ

...and if you are not sure if you are ready, just ask us and we support you and find a way to get you ready!


➻➻ DAILY SCHEDULE
9.30am - 12.30pm ✽ morning session
2pm - 5pm ✽ afternoon session


➻➻ LOCATION
Quebec

➻➻ INVESTMENT

Full 5 day Immersion: 750 price in canadien dollars (or 550 USD)
~**EARLY BIRD PRICE**~ paid by September 11th = price in Canadien dollars 655, (or 480 USD)
Week-end: 340 Dollars Canadien (or 250 USD)

    Saturday only: 180 canadien dollars (or 130 USD)

 

Special Group Discount: 5 people for price of 4, contact us for details


Cancellation Policy:
Up to one month in advance, reimbursable 100% minus $100 processing fee.
Between one month and one week prior, reimburseable 50%.
After the 4th of November, non-reimburseable.


➻➻ REGISTRATION
1) Paypal sonia@acroyoga.org (if you choose this option please make choosing the option payment by sending money to a friend or family member to get full money to us, but you'll pay the difference later, thanks)
2) Bank transfert. Contact Sonia@acroyoga.org for transfer details and RIB

The spots for this immersion are limited!
Please register in advance to secure your spot!

The immersion will be taught in French and English.




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about the teachers:

 

Sonia: Yoga. AcroYoga. Thai Massage. 
For the past 8 years these practices have shaped my life in many ways. I grew up a gymnast and was introduced to yoga by my mom at an early age, but as experience reveals, the personal journey begins when you truly need it. After discovering AcroYoga, I completed my level one Anusara Yoga and AcroYoga teacher trainings in 2007. I taught my first two years in Spanish while living in Nicaragua volunteering for the Peace Corps. Since then, I continue to study and teach these practices both locally and internationally in the United States, Central America, Europe and Asia in French, English and Spanish. I am as passionate about partner acrobatics and yoga as I am about Thai massage, and have been lucky to study with many master teachers worldwide. Today I am based in Los Angeles and offer regular weekly classes and workshops, as well as nature retreats, Thai massage trainings, AcroYoga immersions, and festivals. When not teaching you will likely find me in nature, hiking, camping, climbing, swimming or traveling. You can find out more about me at www.yogasquirrels.com


 

Jacob:

Movement has always been an integral part of my life.    In addition to AcroYoga, I study Ashtanga Yoga with Kathy Cooper, and practice Vipassana meditation as taught by S.N. Goenka. By helping people connect to themselves and one another I believe that we can create peace around us and in the world.   Before discovering AcroYoga, Ashtanga Yoga, and Vipassana meditation I spent years kayaking, climbing, skiing, backpacking, and dancing. Now, by "showing up" to do my practices I have experienced profound and deep changes in my life. Now, I am very excited to share these passions and teach AcroYoga across the planet. I am based out of Portland, Oregon but I travel throughout Europe and Southeast Asia for many months of the year.  You can find out more at www.lesstalkmoreacro.com